Weekly – What?

September 4, 2014

I’m determined to break Mocha of his newfound camera fear.
Mocha is so fierce

But I guess you’re probably not here for the selfies, right?

In a strange turn of events, I lost 1.5 pounds this week. I shouldn’t say that’s strange, I should see it for what it is – my work is paying off.

I say it’s strange because I really took a break this week. I haven’t been walking, didn’t go back to tracking my food. I’ve been playing the game where I just guess at how many calories I’ve had and then get cheese fries anyway.

No – I haven’t really been eating cheese fries. I’m still “trying” but not in an organized, sustainable way. But having a break helped me remember what I want and why I’m working on this so I feel it was helpful. It may not move the scale but it’s important to be good to yourself!

 

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Catching Up

September 2, 2014

Well hey. It’s been a minute or two since I last had enough time to put together an actual blog post (gasp). Not that my weekly posts are fake but…they’re a one-sided portrayal of my life. Not that this blog will ever be an accurate depiction of my daily life but you know what I […]

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Weekly Check In – August Overall

August 28, 2014

Oh my word, y’all, I just don’t want to deal with this week. I don’t know what to say because I’m just so exhausted right now. I’ve had a terrible time getting on a healthy sleep schedule and I’m sure that’s impacting oh, everything, in my life right now. But everyone gets tired so I […]

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Weekly Check In – Tips to Support your Success

August 20, 2014

This was another week where I didn’t see any changes on the scale. That’s discouraging but not necessarily unexpected. I could list the usual reasons why I didn’t see a loss this week but they’re all exactly what you’d imagine. Instead I thought I’d share some of the little things I’ve come up with during the past […]

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Weekly Check In – That Consistency Thing

August 14, 2014

In what I can assure you is no shocking turn of events, I have mixed feelings about this week’s post.   I’ll just go ahead and put the important information here: No gains or losses this week. Bah humbug. After a higher than usual loss last week it’s not surprising that I’ve leveled off and […]

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Weekly Check In – Schnoodle in a Box

August 7, 2014

Not to spoil the excitement for anyone but if you follow me on MyFitnessPal you already know I lost 2.5 pounds this week. Boom. How exactly did I accomplish that? A few ways. 1) I switched to the smaller coffees. I can’t believe I’m even doing it, but yes, I dropped to a medium iced […]

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Latte Appreciation Post

August 5, 2014

It’s been a while since we last saw our hero – thought you all might want to know he’s being awesome as always. In this picture he’s gotten a hunk of Milkbone that’s way too big for him and refusing to give it up so we can break it into smaller pieces for him. Sigh. And […]

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