Goals for 2012
Ultimate Grand Supreme 2012 Goal : Reach my all time goal weight of 170 pounds give or take – I’m aiming to be within the healthy BMI range for my height AND look/feel awesome. If I get to 180 and look great, I’ll take it. I want to be muscular and that might mean the scale is alittle heavy. I’ll use the size of my clothes and my % body fat to help me out with figuring out my “happy” weight.
Lose 10 pounds Win the current weight loss contest at my gym (I probably need to lose 15 pounds to do this)(DONE! See the post)
- Lose 30 pounds (cumulative – just 15 more from goal #2)
- Weigh 199 pounds (and brag about how far I’ve come from my starting weight, something only my trainer and Jesus know)
- Weigh 185 pounds
- Weigh 180 pounds
- Find my happy weight (somewhere between 175 and 160)